Harmony Grove, Best Place for Eating Disorder Treatment

Posted by | Posted in Diseases And Conditions, Vegetarian & Vegan | Posted on 09-11-2011

Health is an expensive thing to have today. It is because all health care and treatments are really expensive. That is why the best idea then is that you should maintain your health in order to save your money. By being healthy, you have run an wise act since you save your money to doctors. The best idea to maintain your health is from your eating habit. You have to control your eating habit so that you can avoid bad food from your daily consumption.

The problem is that excessive diet does harm than good. It is because the poor diet can let people have weakness and less nutrition as well. Their body can be disturbed for sure. The worse is that some of people accidentally run bad diet because of eating disorder. The only one thing to solve the problem is enrolling them in Harmony Grove which is located on http://www.harmony-grove.com/.

Harmony Grove Eating Disorder Treatment Center is a residence which is designed as comfortable as possible in order to help people going out of their eating disorder. There are several eating disorders which are treated in this place such as anorexia, bulimia, and other else. Serious treatments will be done until the patients can have their normal eating habit like before.

Mental Equity

Posted by | Posted in Mental Health | Posted on 06-11-2011

Mental Equity

Simply stated; everything we experience is attached to an emotion and combined with one or more of our 5 senses and stored in our memory.

Every one can recall smelling a scent you have not smelled in a while and it immediately takes you back to a picture and an emotion attached to that picture in your mind.

Seeing as though we have this ability we can use our conscious mind to pick out experiences in the past and use those memories to predict experiences in the future, or figure out complex problems in the present.

We can use this to solve problems, predict trends, make crucial changes in ourselves, and help others.

The constructive causes of mental equity are endless!

The problem is people for the most part don’t use mental equity; they repeat the wrong action over and over again, all the while expecting different results.

Mental equity has no value to anyone unless in is applied

The definition of insanity can be summed up as; the repetition of the same action and consecutively expecting a different result. This does not mean that the majority of people are insane. We have to learn things before we can apply them; therefore this information needs to be made available to learn.

If you are reading this today it is now a part of your mental equity, so do yourself a favor and use it.

I chose not to go into specific detail about how you can apply mental equity to your circumstances but you can easily put together how this can work for you.

This is just one of the many glorious factors of the human existence and when utilized it can change your entire experience for the better and collaterally do the same for those around you.

-Brendan

Clarisonic Skin Care Products

Posted by | Posted in Skin Care | Posted on 06-11-2011

Clarisonic Skin Care Products

If you’ve been cleaning your face through manual methods, you might consider getting yourself a change. Try as you might, even the most expensive facial foams on the market cannot leave your skin completely spotless. It’s time you leave your skin cleansing to the real experts. It’s time you get yourself the promising ClariSonic Skin Care Brush.

 

The Clarisonic Skin Care Products had been tested by thousands of consumers who were very satisfied with the results they got. The product was also seen on Oprah’s Favorite Things giving it a spark in the market and the hearts of women.

 

When you wash your face with your hands, some ingredients of beauty products merely stays on the skin surface. With the ClariSonic, washing your face gets different.

The device actually helps your skin care product to get into your skin, providing a more thorough and effective treatment. At the same time, it prevents loss of natural moisture from your skin, so skin stays fresh and hydrated – never dry and flaky.

 

What makes this process feasible is the distinct feature of the ClariSonic Skin Care Brush: its revolutionary oscillating technique of over 300 movements per second. The movement removes debris from your pores, cleaning them up and making them more open for skin care products to get into. You get thorough yet gentle cleansing. Your skin is refreshed, plus it feels cleaner and smoother.

 

The exfoliating action of the ClariSonic Skin Care Brush takes basic facial cleansing a level higher. This feature is what makes the product highly effective among its users – and widely popular as well. In addition, the ClariSonic Skin Care Brush works well with other cleansers, so you can use it with your favorite facial goods.

 

Users report noticeable changes in their skin after regular use. The Glytone Skin Products does away with pimples and blemishes, and shrinks large pores. It helps make the skin appear clear, even, and smooth.

 

The price may be heavy on the pocket, but users agree it is worth investing. If there is something in the product you don’t like, within the 30-day period, you can contact their customer service department and get your money back. If any part of your tool breaks down or needs to be replaced, their customer service staff are willing to help.

 

Your skin is subjected to a great many negative influences. It is constantly being exposed to pollutants in the air (both indoors and out) as well as to sunlight which causes it to age prematurely. If you feel that your skin is not looking as radiant as it could and you are noticing more subtle signs of aging as well as negative effects of the environment, you should consider using two of the world’s best skin care products, Clarisonic skin care and Obagi.

 

Dirt and oils easily become trapped inside your pores which causes your skin to look old. Your skin’s natural glow disappears as you age and those fine lines and wrinkles gradually begin to become noticeable on your forehead and around your mouth and eyes. Sunlight can wreak havoc on your skin and can cause it to lose much of its elasticity. The affects of aging can cause uneven skin color and age spots to appear. While it all seems too much at times, you can indeed correct skin discoloration and keep your skin looking young by checking with your doctor or dermatologist about using the revolutionary Obagi Clear.

 

This product feels compact and very light, weighing in at about a pound only. This Waterproof Skin Care Brush uses sonic frequencies that enable the brush to produce about 300 vibrations per second of its operation. These rapid movements ensure that its users will get the smooth, soft and blemish-free skin they have always wanted to have when they purchased the product in the first place.

 

The Clarisonic brush guarantees you faster results than most. Unlike other commercial treatments that take weeks to show their effects, the brush only takes about 60 seconds to show its users that it does have an impact in treating your face.

 

Using the product is very easy. First off, the brush needs to be moistened with water. Next off would be to apply your own cleanser on the skin. Then the miracles happen- place the brush head on the skin and turn it on. Using small, circular motions and a light amount of pressure, run the brush all over your face. You will instantly feel the brush working its magic, working here and there on the parts of your skin that are in need of cleaning. Use the product in convenient one minute time intervals and restart the cycle if needed.

Ear Plastic Surgery: Innovative Procedures

Posted by | Posted in Plastic Surgeries | Posted on 06-11-2011

Ear Plastic Surgery: Innovative Procedures
Innovative procedures in the world of ear plastic surgery give patients more natural looking results.

Ear plastic surgery is not new in the world of cosmetic procedures. Children born with deformities often turn to the skilled hands of a cosmetic surgeon to give them normal looking ears, while those who have experienced traumas to their ears also turn to surgeons to restore the former appearance of the body part. Even though these surgeries have been around for a while, innovative techniques are making them more and more effective with more natural looking results.

Juxtaposition Ears

In cases where children are born with deformed ears, the old school method of reconstruction involved removing all of the existing tissue and completely reconstructing them. While this allows the surgeon to avoid potentially damaging the patient’s hearing through internal damage to the ears, it leads to additional cutting and the removal of completely healthy tissue.

It also requires the surgeon to use more cartilage from the ribs when constructing the new ears.

Juxtaposition ear plastic surgery allows the surgeon to place the new tissue and cartilage next to the existing tissue and cartilage. Not all surgeons have the extensive training necessary to perform this procedure. If yours does, then you will have fewer incisions, no wasted tissue, and less tissue removed from your rib for the procedure.

Integrated Cartilage Graft

One problem associated with ear plastic surgery is the way that scars heal by pulling the skin together. This can change the design of the ears that the surgeon has worked so hard to perfect. Integrated cartilage grafts uses two pieces of cartilage carefully integrated together to enhance bonding and create stronger bonds between the two.

This helps the cartilage to resist pulling from scars and allows the ears to keep the shape the surgeon creates during the procedure.

The Wrap Around Earlobe

In traditional surgery techniques, the newly formed ears have lobes that are basically attached to the head. This can impact their look and also prevent the patient from easily wearing earrings. The wrap around earlobe technique uses the tissue from the deformed ears to make an earlobe that actually hangs normally, rather than remaining attached to the neck. This involves allowing the tissue to integrate to both the front and back of the new ears, rather than just allowing integration on the front.

Choosing a Doctor

Each of these new techniques in the field of ear plastic surgery requires a level of skill and training that the average surgeon does not have. In order to benefit from these innovative techniques, you will need to find a surgeon that specializes in these procedures and has obtained the highest possible level of training in the field.

Many patients choose to travel across the country to see surgeons who are known experts in this highly specialized field. Take the time to interview surgeons carefully, look at before and after photos, and see the types of techniques they use. When you find the right one, you will be thrilled with the level of attention you receive and the results from your procedure.

Choose to have ear plastic surgery done by trained professionals who have performed the procedure for satisfied patients. For more information, visit http://www.atlantaear.com

Different Kinds Of Plastic Surgery

Posted by | Posted in Plastic Surgeries | Posted on 05-11-2011

Different Kinds Of Plastic Surgery
There are many different types of plastic surgery and it can be difficult to determine which one is what you want. It is necessary to carefully consider you choices before you decide on any of them as you will probably have to live with them for a long while. This report will tell of just a few of the more common options available to you.

Breast augmentation surgery will increase the size of your breasts. It places breast implants under the skin to make them larger. This surgery is common and the results are realistic and comfortable. This can be good for people who have small or uneven breasts.

Breast reduction is the opposite of breast augmentation. This procedure is done by removing tissue from the breast to make them smaller. This can be useful for women whose large breasts cause them back and posture problems.

It is possible to get a breast lift if they are beginning to sag or droop. This procedure will lift them up and help them to return to their original shape. This is great for older women who are beginning to show their age.

Liposuction is good for the overweight people out there. The fat can be sucked out of different parts of your body. This will help you to appear slimmer and will increase your health if you are able to keep weight off.

Tummy tucks will remove excess fat and skin from a person’s abdomen. Some individuals do not have enough elasticity in their skin for it to return to normal once fat is removed from underneath it. This procedure will fix this problem by taking off all of the excess that remains.

Nose surgery is good for individuals who have broken their nose in the past or who have oddly shaped noses. It can also help to alleviate certain breathing problems caused by deviated septums or the like. This is a process that reshapes the nose so that it is a more pleasing shape or so that air flow is maximized.

Face lifts are common with older individuals whose faces are beginning to wrinkle or droop in places. This process removes excess skin from the forehead, face, and neck to reduce the wrinkles and the extra skin that causes drooping skin. Contrary to popular belief, this procedure will not dramatically alter the construction of your face

Hair restoration is common and useful for individuals who want a full head of hair. It is a simple procedure. Hair is removed from one part of your head and is transplanted in another. This will look and feel better than wearing a wig or toupee.

Laser hair removal is becoming extremely popular in women and certain sports. This procedure permanently removes hair from a specific part of your body. This means that you will no longer have to shave or wax that unseemly hair from delicate areas.

Plastic surgery is becoming more and more common everyday. That is why it is important to know what the different procedures are. This ensure that you will be able to get exactly what you want when you have any procedure done.

Brain Injury Compensation Claim

Posted by | Posted in Personal Injury | Posted on 05-11-2011

Brain Injury Compensation Claim
How to Make a Brain Injury Compensation Claim
Brain injury claims solicitors realise that it is never easy for a member of the public to know how to go about making a brain injury accident compensation claim. That is why they always treat clients and their families with sympathetic understanding from the moment they first make contact.
In the aftermath of an accident, the financial burden can be almost overpowering, and adds to the stress that is already being dealt with. Traumatic brain injury solicitors can help you to gain the compensation that you deserve, and to give you a better chance of coping with recovery from a serious brain injury.
Why Youll Need Brain Injury Compensation
People who approach brain injury claims solicitors will already have come to realise that the recovery process is an uphill one. The patient will often need many months, perhaps even years, of medical attention, and the whole family will find it difficult adapting to this.
The cost of medical care for a brain injury can run into many thousands of pounds, so a brain injury accident compensation claim will be a financial necessity. There is also the loss of earnings to think about because if the victim can no longer work, his or her salary potential must be taken into account.
Proving Culpability in Brain Injury Cases
If the brain injury occurred as a result of an accident at work, on the road or anywhere else for that matter, traumatic brain injury solicitors will take the case on your behalf. They will endeavour to win you the largest possible brain injury compensation award possible, helping you and your family to face a better future.
A brain injury claims solicitor will be able to discuss the details of the case with you and your family, and will explain the best course of action at each stage of the process. In instances of personal injury, many settlements are surprisingly large, and this is especially so in brain injury cases.
Contact a Brain Injury Solicitor Immediately
If you or a loved one has suffered a brain injury through no fault of your own, you have to take into account the fact that the future can be made more bearable with a brain injury compensation settlement. Contact traumatic brain injury solicitors as soon as possible for the very best expert advice.

Mental Makeover

Posted by | Posted in Mental Health | Posted on 05-11-2011

Mental Makeover

A few days ago I announced to friends on Facebook that “I was going on a 48 day conscious, deliberate, self initiated and self directed mental makeover, updating and upgrading my internal thought processes”. The language used was deliberate and meant to get people to think and relate mind training to the other skills training that we as individuals undertake. I think that “thinking” is a skill, and probably the most important of all skills. But, because it is very obvious, we don’t get to consciously train ourselves in “right thinking”. I have been to some prestigious government owned primary and secondary schools and one of the highest institutions of learning in my country; thinking is not on the curriculum and yet we are all expected to think!

I had someone respond to my wall post concerning my intended “mental makeover”; it was clear that he had a very cynical view about the whole idea.

I guess, being the good person that he is, he was worried I was going insane; I was not surprised. In our society, such kinds of reactions are a norm. For many, “normal” is safe and therefore best.

This reminds me of what Marianne Williamson said, “Our greatest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” I think that my friend is simply afraid of himself. He is afraid that he has too much power.

I have become very passionate about personal growth and awareness. I think that I am here to grow; to constantly become more and the only way you grow is filling the place you currently occupy. One of the most important lessons of life is that you are the guardian of the life that God has given you.

He is depending on you to make the most of that life. I think that conscious personal growth and awareness is the only way to living the life that God intended for us all.

The greatest discovery that man ever made was that he could think. This was the day when man rose from the ground and declared “I am.” This is was day that God breathed upon him the Breath of Life and “man became a living soul.” On this day, man became and individual, a legal entity and everything that would happen in his life, was really up to him. It has been many years since that time but to date; man’s greatest discoveries have been and still remain in mind. Mind is truly the last frontier to be conquered. Civilization itself is the work of the mind of man and for that which he seeks to achieve in the future, man only has to look within for that “still small voice”. For sure, the kingdom of God dwells within.

The greatest shift that can ever happen in your life is a shift in your mental disposition. The greatest transformation you will ever experience is that which happens within; in your heart. It is your inner life that creatively determines your world. This is not a new truth, for there are no new truths. It is the truth painted on the pages of Scripture from Genesis to Revelation. In fact all the great teachers of the past ages in any religion have been in complete and unanimous agreement of the fact that our thoughts shape our destiny. Buddha said, “All that we are is a result of what we have thought.” King Solomon in the Proverbs of Old said, “Guard your heart with all diligence, for out of it flows the issues of life.” The great Apostle Paul pleads with the Children of God, “Be ye transformed by the renewing of your mind.”

This is just the tip of the iceberg of what the great teachers have preached from the beginning of time. In our generation there is scientific evidence that thoughts cannot be divorced from the mundane circumstances of life. If your destiny is determined by your thoughts, even to the smallest degree, would it not be wise to training yourself to think the right way?

You see, the quality of your life is the quality of your mental disposition. The thoughts you are capable of holding in your mind, determine the things you are able to hold in your hands. Your ability to consistently demonstrate or live the life of your dreams is determined by your ability to consistently hold thoughts that are in line with your idea. It is your thinking that has brought you to the place you are today. It is your thinking that is taking you wherever you are going. Train your mind to think wholesome thoughts, in the same way you have trained your fingers to play that musical keyboard or your voice to sing that lovely song. Your failure to do so defaults you to the influence of Race Thoughts; the limiting thoughts of the limited society you are living in. You are the guardian of your mind, lord of your own thoughts. Don’t give away this most sacred responsibility.

Mind training is not a ritual. As a matter of fact, you are training your mind every time you think or observe good or bad. What I advise you to do is to bring consciousness to this process that is already happening within every man and woman walking the face of the earth. Consciously educate your mind to think right. That is what mental training is all about.

I encourage you to take sometime off and ponder the thoughts you think about. What kind of thoughts do you allow to flood your marvelous mind? Do you think that you deserve thoughts of fear and a hundred and one killers of your destiny? Is that what you want for you life? Let it be told to you that the greatest among us will be those that are able to quiet their minds and purposefully direct themselves towards their most cherished dreams for their lives. The man who is able to control his spirit is greater than he who takes over a city.

“Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. Whatever you have learned or received or heard from me, or seen in me–put it into practice. And the God of peace will be with you.” He keeps in perfect peace those whose minds are stayed on Him.

You, yourself are the maker of your destined. God has trusted you enough to give you a free will to do what you will. Consciously exercise this will to fulfill your purpose in this life. This is something you alone must do. There is no one capable of doing it for you. You are a legal and separate entity. Nothing will be forced on you. It is you alone to act; according to your will. I wish you well on your journey and I look forward to meeting you at the top.

Tamra Barney Plastic Surgery Revision

Posted by | Posted in Plastic Surgeries | Posted on 04-11-2011

Tamra Barney Plastic Surgery Revision
For Tamra Barney plastic surgery just didn’t come out the way that she had intended. She needed someone to come in and make a breast adjustment to create a more natural look that she could be happy with. If you have had some type of procedure done and aren’t happy with the results, you may have an opportunity to find someone to go in and make corrections.

Wait Time

With all cosmetic procedures, there is some wait time to see the final results. Depending on what was done it could take months or even an entire year to see the intended changes. Some time should pass before you look in the mirror and know that you aren’t happy with a change that you attempted to make. This is something that you don’t want to rush into. In the case of Tamra Barney plastic surgery correction didn’t come until years later.

Finding the Right Doctor

If you have had a bad experience in the past, chances are that you may not be eager to give someone else a try. For Tamra Barney plastic surgery for a second time was something that she hesitated about in the beginning. How do you know if things are going to turn out better the next time? So much of that answer comes from the doctor that you choose. After making an appointment for a consultation, sit down and give specific details about the changes that you made, why you are unhappy with them, and some examples of what you would like to see corrected. At this appointment, you should get a feel for the doctor, their view on your surgery and their confidence in themselves when it comes to a correction.

Ask Questions

You don’t have to sit by passively if someone tells you what type of procedure needs to be done. So many younger women make that mistake. They don’t seek out a second opinion and just assume that what the practitioner says is the best option. You can’t go wrong when you take the time to seek out someone else in the field’s advice. Tamara Barney plastic surgery appointments were numerous before deciding on her current cosmetic physician. She went to multiple offices but just didn’t feel like she was being given all of the answers or the information that she needed.

When you make this type of decision, you want to go into it carefully. Sit down and speak with more than one person about what you want. At the appointment, take the time to ask all of your questions. If you don’t understand something, ask for clarification. Because you are going in to have something corrected, it is so important that you make sure that you are on the same page as the person performing the operation. It can give you the confidence that you need to go ahead and schedule the procedure because you know what to expect and what the results will be.

Brittle Diabetes Causes

Posted by | Posted in Diabetes | Posted on 04-11-2011

Brittle Diabetes Causes
Brittle diabetes is known as labile diabetes or unstable diabetes. Persons with this diabetes type have rapid swings in their blood sugars from the extreme highs to the extreme lows. It is very complicated for a doctor to treat, and most people that have brittle diabetes see an endocrinologist. This is a doctor who specializes in the treatment of complex diabetes problems along with other endocrine disorders.

The diabetes care team found numerous causes of the condition as indicated above. But more importantly, the survey results show that brittle diabetes in the elderly exists and is a problem that cannot be ignored. It is not only troublesome for the family but for the health care team as well.

What are the causes of this wide swing of the glucose level? Studying the brittle diabetes update will give a lot of reasons. The insulin dose, timing and location of the injections all can affect the blood sugar level. Even how deep the injection is and the blood flow can also give rise to the swing.

Asymptomatic or Unrecognized diabetes also known as pre-diabetes. It is termed asymptomatic or unrecognized diabetes because it doesn’t show or produce indications of a disease or other medical condition. Lots of people in the universe today are suffering from pre-diabetes and feel healthy because medical tests have not proven them diabetic. The symptoms of diabetes which are associated with pre-diabetes are the ones that are noticeable in case of type 2 diabetes.

We can call Type 1 diabetes an autoimmune disease in which the body destroys or damages insulin-producing beta cells in the pancreas. Once those cells are destroyed, they won’t ever create insulin again. This type of diabetes usually occurs under the age of 30 and often in childhood.

There are two types of diabetes mellitus type 1 and type 2. Type 1 diabetes is also known as insulin-dependent diabetes or juvenile diabetes, because it stems from insufficient production of insulin causes the body. Juvenile diabetes can also begin in adulthood. Type 2, sometimes called adult onset diabetes, is the most common type of DM, representing 85-95 percent of cases nationally.

Type 1 diabetes from a mortality risk view is looked at, not as just diabetes, but as all the other health issues that crop up over the years, especially if the diabetes isn’t well controlled. And to compound the issue for those with type 1, while it’s true that some lack of control is the fault of the patient, often type 1 is just simply hard to get a handle on……just because of the nature of the disease.

Causes of Diabetes

Blood sugar level is regulated by insulin, a hormone secreted by the pancreas. Insulin reduces the glucose level in the blood. When the glucose level in the blood increases insulin secretion is increased to normalize the level of glucose in the blood. This disease is termed as hyperglycemia. If the blood sugar level decreases it is also harmful for the body and termed as hypoglycemia. Diabetes is a disease that lasts for whole life.

Diabetes can also damage the kidneys. When the disease had already reached an advanced stage, the kidneys lose their ability to cleanse blood. Toxic waste accumulates and dialysis is needed to cleanse the blood. Kidney transplantation is an option for those who do not want to undergo periodic dialysis. Diabetes can also damage the heart, cause diastolic dysfunction leading to heart failure.

Inform your patient about the association between hypertension and renal disease. Explain that she’ll need to have her blood pressure checked regularly, and emphasize the importance of treating her hypertension. Encourage her to report any adverse effects of antihypertensive drugs to her physician. Remind her not to stop antihypertensive therapy without notifying her physician.

If you notice that you have some of these symptoms, think about seeing a nutritionist who can do an excellent evaluation of your nutritional needs. The answer to deficiencies is to take supplements for a period of time, then re-evaluate your status to see if the supplements can be discontinued.

Diabetes, dry skin and other skin conditions are closely linked. In fact, the first sign that a person has diabetes is usually some sort of skin disorder. It is estimated that more than 75 percent of diabetes patients will suffer from a skin condition. These in patients with diabetes can be especially troublesome and difficult to treat. This is because the body’s ability to renew and heal itself is stunted in persons with diabetes.

Stress, illnesses, and infections can alter the amount of insulin necessary, and some type 1 diabetics have “brittle” control – their glucose levels make rapid swings during the day. A number of type 1 diabetics have turned to wearing insulin pumps, programmable devices that are carried at the waist and provide small amounts of insulin (through a needle under the skin) throughout the day to more closely match normal insulin secretion.

Traumatic Brain Injury Lawyers

Posted by | Posted in Personal Injury | Posted on 04-11-2011

Traumatic Brain Injury Lawyers
TBI also known as traumatic brain injury can result in lifetime physical disability, deprive you of your revenue, lose the independence that you once had, alter your personality, be unable to earn any form of income, suffer memory loses and depend on those around you for everything. These facts are what have led to almost half of persons who suffer traumatic brain injury (TBI) to die within the first year of sustaining the injuries due to depression and other factors. Fact, unlike other forms of injuries such as bone fracture or skin bruising, TBI will most definitely end in death of permanent physical disability. The statistics are shocking- 5 million people in America are living with brain damages as a result of someone else negligence. How then can someone or the family of the victim. In as much as this will not restore their health status, but it will give them some financial milestone. It is costly to take care of a brain trauma patient. This can cause some serious implications to the family involved. Worse the lives of the family are altered if the victim was the sole bread winner.

Brain injury lawyer Sacramento are aware of the emotional and physical caused to the family with a brain injured patient. They have unrivalled experience needed to take up the case and take it to full trial having worked hand in hand with families, medical personnel, physiotherapists, case workers and attendants for many years. The most important fact about traumatic brain injuries that Brain Injury Lawyer Sacramento comprehend that will definitely have an impact on the case, is the age of the patient. It is estimated that teenagers and young adults are the ones who are at the highest risk of suffering traumatic brain injury. It is thus important that if you know of a person that has suffered traumatic brain injury that they immediately get in touch with a TBI lawyer.

Vegetarian Festival In Phuket – Unforgettable Experience

Posted by | Posted in Vegetarian & Vegan | Posted on 03-11-2011

Vegetarian Festival In Phuket – Unforgettable Experience
Vegetarian cuisine is a specialized one that vegetarians more often than not, end picking out the veggies from a regular meat and vegetable dish.

For all the globetrotting vegetarians out there, a visit to Thailand between the months of September and October is ripe. The first new moon after the autumn equinox is a festive time in Thailand. This is the time they celebrate the annual Vegetarian Festival. For nine straight days, Thailand turns into a vegetarian haven.

Thailand is a largely a Buddhist country that many foreigners think that Thais are vegetarians. Buddhism teaches its believers not to harm all living things but this does not stop most Thais from eating all kinds of meat. It seems that most Thais would rather pay for their karmic debt than not to eat their favorite meat dishes. Any meat dish given to Thai monks is a cause for concern. A monk should not refuse any food given to him.

The Thai Vegetarian Festival had its roots in China. The festivity is also observed in other Southeast Asian countries like Malaysia and Singapore. The festival is not only about indulging in vegetarian dishes but more importantly a time for physical and ritualistic cleansing of one’s self in honor of Kwan Yin, the Goddess of Compassion in Buddhism.

Not all vegetarians are Buddhists and not all Buddhists are vegetarians. Being a vegetarian is a choice. If thought of carefully, being a vegetarian is actually a healthy choice. However for most Thais, vegetarianism is only observed for the duration of the Vegetarian Festival.

Restaurants and food stalls change or tweak their menus to accommodate the “je” or vegetarian dishes. No meat is allowed to be used even as “seasoning”. Cooks and Chefs are imaginative people and it is not uncommon for traditional Thai dishes to be tweaked and optioned to pass as a vegetarian dish. Look for a yellow flag at the front entrance of restaurants. Where a yellow flag is unfurled, a vegetarian meal is available.

Note that the food is not really “je” as the food should have been prepared in the kitchen of a Chinese temple or affiliates and should have gone through a string of Buddhist rites.

Tourists can go anywhere in Thailand for the celebration. However, the biggest celebration is in Phuket. Rituals are “staged” in Phuket where several mah song beckon other spirits to possess them. They pierce their tongues and cheeks with swords, flowers and other unusual items. It is said that these people do not feel pain and that after the rites, their bodies return to normal.

Personal Injury Claims

Posted by | Posted in Personal Injury | Posted on 03-11-2011

Personal Injury Claims

Any time you are hurt in an accident as a result of someone else’s negligence, the law considers that to be a personal injury. Personal injuries due to motor vehicle accidents are quite common and you should be prepared in case it happens to you or a loved one. Being prepared can help save you time and trouble in the future.

After an automobile accident, there are some specific things to keep in mind. You will need to speak with police so be cooperative and never admit fault. In addition, you may need to contact your insurance company, even if the accident was not your fault. You will also want to consult an experienced personal injury attorney.

 

After the Vehicle Accident

Immediately call for emergency assistance.

When the police arrive, be cooperative but do not make any statements as to who was at fault. Write down all you can recall about the accident including witness names and contact information. You should also note everything you remember surrounding the accident, whether it seems trivial or not. Using your camera or camera phone, take photos of the accident scene, if possible.

Be sure to seek medical attention even if you think you feel fine. Some medical conditions may not be immediately obvious, so in the hours and days following the accident take notes on your overall well-being. For instance, if whiplash sets in hours after the accident, be sure to record when and the severity of it.

This can help your doctor treat you, and may also come in handy if you choose to file a personal injury claim. Not only will you have your own notes, but your doctor will record your symptoms in your medical file.

You should also advise your own insurance company of the accident but, again, do not make any statements that may have a negative effect on future personal injury claims.

As soon as you possibly can, contact an experienced personal injury attorney. Having an expert with the necessary knowledge and resources handling your personal injury claim will allow you to recover from your injuries. Your personal injury attorney will deal with all the insurance companies and parties involved and keep you well informed every step of the way.

Diets For Diabetic People

Posted by | Posted in Diabetes | Posted on 03-11-2011

Diets For Diabetic People

If you have been recently diagnosed with diabetes or at least if someone close to you has, then you’ll probably be aware of certain lifestyle changes that need to happen. Regardless of the nature of diabetes that you have, your diet will play a rather prominent role when it comes to your health and the progression of your diabetes.

As soon as you have understood how your diet affects your diabetes, it will be possible for you to create a healthy eating plan designed at assisting you with controlling your blood sugar and living a healthier life. As soon as you have been diagnosed with diabetes, your doctor will be able to offer some assistance by discussing about the best diet plan for you. You can also create a plan that you will have the ability to adhere to. Alternatively you can also change bad eating habits that can make your diabetes condition a lot worse than what it is now.

It is also essential for you to try and keep your weight within a healthy range, being overweight can easily make your diabetes condition worse.

The first thing that you want to do is to plan your meals ahead of time. What this does is that it makes it easier to adhere to a healthy eating plan; you should establish a plan for what you will eat on daily basis. Eating small meals several times daily is a lot better than taking only 1 or 2 large meals, you should plan your meals only when you go shopping, then it will be a lot easier to maintain a healthy routine and you will be less tempted to eat food which is not healthy for your diabetic condition.

The next thing you will need to do is focus on what you are actually eating. You will want to reduce the carbohydrates in your diet.

You will want to count carbohydrates in the foods you eat to help reduce the daily intake and also try to stick with healthier complex carbohydrates if you must eat them. Using the glycemic index can help you learn to manage your carbohydrate intake.

Being consistent and having some degree of variety are all equally important when it comes to your diet. Eating the same foods all the time is not only boring and makes you less likely to want to eat good foods, but it also makes your body adjusted to a certain type of food and you can develop food allergies and sometimes not get the same benefit from the food. It is essential to eat an appropriate balance of good foods in your daily diet in order for your body to benefit from all the needed nutrients.

The right diabetes diet can help with maintenance of energy levels, reduction of various diabetic symptoms and the regulation of your blood sugar level within a reasonable and acceptable range. Making a few essential changes to your diet can improve your life in many aspects and this does not involve diabetes alone.

Double Trouble: Double Diabetes

Posted by | Posted in Diabetes | Posted on 02-11-2011

Double Trouble: Double Diabetes

18 million people in the United States have been diagnosed with diabetes, a serious lifelong condition.  In 2007 alone 1.6 million people over the age of 20 were diagnosed with diabetes.  Left untreated, all forms of diabetes can cause further medical problems such as heart disease, kidney disease, amputation, blindness and even death.  Diabetes is the 7th leading cause of death in the United States.  There are three main types of diabetes:  Type 1 diabetes, also referred to as juvenile diabetes, Type 2 diabetes and gestational diabetes.  Now researches are identifying a new class of diabetes called double diabetes.

Type 1 Diabetes

Type 1 diabetes is an autoimmune disease.  This condition occurs early in life, generally before 30 and often in children.  The body’s immune system begins attacking and destroying the cells in the pancreas that are needed to produce the hormone insulin.  Insulin is needed to convert sugar, starches and other food into useable energy.  Without insulin the blood sugar (glucose) levels increase.  5-10% of diabetes patients have this form of the disease.  Patients with type 1 diabetes need to take insulin therapy to make up for the lack of insulin in their system.

Type 2 Diabates

Type 2 diabetes is the more common form of diabetes.  Poor diet, lack of exercise and excessive weight cause the body to become resistant to the insulin the pancreas is making.  Eventually the insulin production decreases.  The result in the body is the same.

Glucose builds up in the blood and the body cannot make efficient use of this fuel. Basic management for type 2 diabetes is healthy eating, physical activity and blood glucose testing. Most patients require one or more diabetes medicines – pills, insulin or other injectable medicine to control their blood glucose levels.

Gestational Diabetes

Gestational diabetes develops late in pregnancy.  3-8% of pregnant women in the United States develop gestational diabetes.  This form of diabetes usually disappears after the birth of the baby but these women have a 40-60% chance of developing type 2 diabetes within 5-10 years.

Double Diabetes

Double Diabetes occurs when a person with type 1 diabetes develops resistance to the insulin they are taking.  Resistance is the hallmark of type 2 diabetes.  Overweight patients with Type 1 diabetes are at greatest risk of developing this disorder.  The disorder generally develops gradually and first manifests itself as an increasing need for more insulin to control the glucose level. It can also be diagnosed in a person with type 2 with blood tests to look for the specific proteins that attack the pancreas cells.  A non insulin-producing pancreas is the marker for type 1 diabetes.  It is estimated that 15-20% of teens with type 2 diabetes actually have double diabetes.

Treatment for a double diabetes patient is tricky because the two types of diabetes require different treatment methods.  Type 1 patients take insulin because they can’t produce it.  Type 2 patients take medicine to manage the glucose in their bloodstream by either stimulating insulin production or helping cells use the existing insulin more efficiently.  Patients try different combinations of medications.  Diet, weight loss and exercise are especially important to these patients to help stabilize their conditions.  Prevention is the best treatment.

For more information on the symptoms of any type of Diabetes or to find an Endocrinologist near you, download the free iTriage medical application or visit www.iTriageHealth.com.

 

Personal Injury Claims

Posted by | Posted in Personal Injury | Posted on 02-11-2011

Personal Injury Claims

In our childhood, the marks “earned” on the sports field were especially valuable, as they were testaments to the toughness of the person and were carried around as trophies. However, today, if we are injured due to our own carelessness or oversight, we just need to accept it and move forward. But living in a social setting in which we need to interact with a large cross section of people every day, it is possible that we incur a personal injury due to someone else’s negligence or plain carelessness. For such situations, legal recourse is open to us.

Injury Claims

There are various sections under the law that deal with specific types of injuries, such as workplace injuries or car accident injury. Each of these has its own set of components, but if you incur an injury that is not covered under any of these specialised sections, you can obtain the help of a personal injury solicitor to file for a simple injury claim.

Such claims include:

•Workplace injuries suffered by persons other than employees (e.g. contractors or labour hire workers);

•Injuries caused by negligent medical treatment;

•Injuries caused by defective products;

•Injuries suffered on private property (e.g. injuries caused to a tenant by a defective rental property);

•Injuries suffered on public property (e.g. a fall in a public place).

Damages Compensation

Damages compensation for such claims is usually made up of a number of different components, including:

•Pain, suffering and loss of amenities;

•Out of pocket expenses;

•Future out of pocket expenses (such as future surgical costs, ongoing physiotherapy, home services, such as lawn mowing, etc);

•The income you have lost since the incident;

•The income you are likely to lose in future because of the personal injury;

•Unpaid care and assistance (payment for time spent by loved ones in caring for you due to the effects of the incident, subject to meeting certain criteria).

Personal Injury Lawyers

If you are looking to file a claim for injuries incurred, it is advised to obtain the help of personal injury lawyers that are experts in the field of claims.

Turner Freeman, based in Queensland, have been providing legal services to people looking to file for injury claims for a number of years. They specialise in the field of injury claims, motor vehicle injury claims, workplace injury claims, mesothelioma claims and other legal issues, such as wills and estates. They can also provide you an area-specific legal service, from Brisbane injury solicitors to Sunshine Coast personal injury lawyers.

An Insight On Plastic Surgery

Posted by | Posted in Plastic Surgeries | Posted on 02-11-2011

An Insight On Plastic Surgery

The history of plastic surgery dates back to 2000 BC, in India and Egypt. Today plastic surgery has become a multibillion dollar industry with almost 91 % of women opting for breast augmentation.
However, before you choose a plastic surgeon, make sure you make enough research about the different surgeons that are available. Reversing the negative effects of plastic surgery is indeed a very complicated and expensive task, apart from being dangerous as well. There are a few things that are to be considered before you choose a surgeon.
First of all you need to make sure that the Plastic surgeon is certified by board of American plastic surgeons, which is the only board that is certified by the American Board of Medical Specialties. You can simply log on to the board website to find this out.
You could check the plastic surgeons record. Find out if he has a malpractice judgment against him. Again it is easy to do, simply log in to medical Board of California website and get complete information on the doctor.
Make sure if the plastic surgeon has a hospital privilege as most hospitals perform back ground checks before hiring doctors.
There are many plastic surgeons in Los Angeles, who are well qualified and are adept at handling the most complex of cases. If in Los Angeles, the clinic of Dr. Jay Clavert is a very good option. Dr. Clavert specializes in nose jobs, breast augmentation and has client from all over the world coming to consult him in his clinic.
Dont we all look at ourselves in the mirror, and wish we had a better looking face, or a flat tummy. Well, a few years ago, if you told someone, that you are undergoing plastic surgery they would probably look at you as if youve landed from Mars, however plastic surgery has now been commonly accepted in the society. A large part of this credit goes to the media, which has highlighted the many instances of a successful cosmetic surgery. Plastic surgeon Los Angeles
However before you opt for Plastic surgery, make sure to choose the right plastic surgeon. There are a number of cosmetic surgeons in Beverly Hills. Make sure to choose the right plastic or cosmetic surgeon. This is particularly important because all that you can do is lie down and wait for the doctor to do his job. More often than not the only difference between a good plastic surgery and the bad one is the plastic surgeon himself. There are a few things that you should remember before choosing a cosmetic surgeon in Beverly Hills.
The first thing to look out for is Is the doctor certified by the American Board of Plastic Surgery? There are many doctors who claim to be board certified, but are they certified by the board of Plastic surgeons? Thats the million dollar question. Plastic surgeon Los Angeles
When you choose a plastic surgeon in Beverly Hills who is board certified, you can be sure that he had considerable experience in the field of plastic surgery and can handle complications during surgery.

Victims of Plastic Surgery Nightmare

Posted by | Posted in Plastic Surgeries | Posted on 01-11-2011

Victims of Plastic Surgery Nightmare

Plastic surgery can make a person more beautiful and confident. However, everything always has both sides; i.e plastic surgery inversely has negative impacts and makes victims look terrible. Therefore, with the ambition of becoming more attractive, many stars are also seriously influenced by knifes and poisonous silicone.


Jocelyn Wildenstein

Jocelyn Wildenstein has begun her self destructive plastic surgery addiction since 1998 because she wanted her plastic surgeon to transform her looks so she would look more cat-like. Some of the plastic surgeries that Jocelyn Wildenstein has had: eye work (to make them more cat-like), face lift, lip implants, cheek implants, chin implant, breast implants, liposuction, brow lift, soft tissue fillers, etc. As a result, her husband could not stand her appearance and decided to have a divorce.

 

Jocelyn Wildenstein

Michael Jackson

Michael Jackson, the king of pop music, is always the victims of plastic surgery. According to Dr. Wallace Goodstein, who worked beside Jackson’s surgeon in the 1990s, Michael Jackson had about 10 to 12 surgeries in two years. Consequently, he had multiple nose jobs, cheek implants, and a cleft put in his chin with eyelid surgery.

 

Michael Jackson

 

Donatella Versace

Donatella Versace, the famous designer of the brand Versace, has undergone the plastic surgery of her face and breast. As a result, Donatella’s breast implants were hardly detectable as being fake, but now they look like two round balls stuck under a piece of old leather.

 

Donatella Versace

Tara Reid

Tara Reid, a famous picture model for the magazine Playboy. She has lost skin on her stomach, buttocks, and legs after her plastic surgery of her breast.

 

Tara Reid

 

Carrot Top

Carrot Top, a famous comedy actor, has become another victim of plastic surgery. According to Dr. Youn, his plastic surgeon, his face look extremely smooth because of the result of laser treatments or chemical peels. However, his past natural appearance cannot be seen after this awful facial plastic surgery with odd looking eye brows.

 

Carrot Top

 

Hang Mioku

Hang Mioku, a 48 year old Korean singer, had her first cosmetic procedure at the age of 28 and hasn’t stopped since then. In Japan, she has taken cosmetic surgery abuse to an unheard level by injecting cooking oil into her face. On the contrary, her face now looks like something out of a horror movie.

 

Hang Mioku

Related links:

World’s ugliest stars

Ugliest Bosoms of Hollywood Celebrities

Top Ten Worst Plastic Surgery Disasters

Several Suggestions to Remain Healthy Mentally|Maintaining Mentally Healthful by Following 4 Recommendations

Posted by | Posted in Mental Health | Posted on 01-11-2011

Several Suggestions to Remain Healthy Mentally|Maintaining Mentally Healthful by Following 4 Recommendations

Suitable mindset in the direction of lifetime Proper attitude towards lifetime is from accurate expertise and world outlook. Salma Hayek Choose Choose Individuals who have right frame of mind towards lifestyle, men and women possess a clear understanding and judgments about the items surround him, and later they could keep pace while using society when the society been through changes, they are clear in thoughts, their eyesight are broaden, their stand is firm, and they are neither conservative nor bold. Attention! a Huge Range of Eye-Catching AAA cree flashlight at Low Prices In short, the correct frame of mind towards existence make them objective and reliable when dealing and analyzing difficulties and make progress using the times, and their mentality often stay at the wholesome degree. Bridget Marquardt Give You How to Reinstate Video Game Satisfactory state of mind Satisfactory state of mind is an essential part of mental wellbeing and also the folks who has wholesome mentality is much more satisfied with their own, with other people, with their work, study and lifestyle and have no psychological barriers. Digital Electronics , the Best Accompaniments for Sweet This Year The satisfied state of thoughts comes from the appropriate understanding of the society, since they are able to take care of individuals and issues from split two aspects, then they can not only accept themselves nevertheless can also please other persons.

This kind of men and women has an objective opinion of themselves and they have accurate analysis about their appearances, integrity, competence, expertise. They won’t lose their sensibility with other people’s praise and eulogize or become worried and annoyed as a consequence of other people’s criticize, on the grounds that they have an objective opinion about themselves and can draw some beneficial items from other people’s comments. Harmonious interpersonal relationships People who like get in contact with other people can receive respect, trust and friendship in their communication with other men and women. This is on the grounds that that they treat other persons while using same attitude, consequently trim down a number of unnecessary conflicts. Being type with men and women can make individuals realize each other and coordinate in harmony and aid each other. With interpersonal harmony, men and women naturally will possess a much more relaxed mood and their mental state is going to be very healthful. Good character An identical character and fine personality is an crucial indicator of psychological wellbeing, no matter under what circumstances individuals should preserve an identical personality, be self-confident although not arrogant, passionate, tough however not stubborn, polite however not hypocritical, flexible, courageous nevertheless not reckless, have the spirit of adhering to the end but with out obduracy, and frequently maintain a robust will, honest style and humble, cheerful character.

Sensitive Skin Care Tips

Posted by | Posted in Skin Care | Posted on 01-11-2011

Sensitive Skin Care Tips

The skin is a fascinating organ, unparalleled in its complexity, but necessary for all aspects of daily life. Most of the time, the skin works so well that we only notice when we are uncomfortable. The skin is our interface or boundary between us and the environment and us and other people. We are constantly looking for new and better products, practices and solutions for the stress that everyday life places on our skin.

Sensitive Skin Care Tips

• Wear a sun block every day … The main cause of premature aging is exposure to the sun without adequate care and protection.
• Do not wash your skin too often … Washing strips oil and moisture. In addition, tap water contains chlorine which causes oxidative damage. Washing your face twice a day is sufficient.
• No smoking …

Smoking can cause skin to age prematurely, as well as take an unflattering sallow tone. Nicotine reverses your anti aging routine quicker than anything else.
• Wear sunglasses to protect your eyes … That, and the delicate skin around them. Be careful in checking the products label and make sure that provide UVA and UVB protection.
• Hot water over hot … When you choose a bathing hot water warmer. It is not as drying and is more natural.
• Get ample sleep … Most of the body repair and renewal occurs during sleep.
• Follow a system of night … Apply products 1 hour before bedtime to allow sufficient time to penetrate the skin.
• Exercise regularly … It increases the flow of nutrients and oxygen to the skin, which gives the skin a natural, healthy glow.
• Choose products carefully … Everyone’s skin is different, so try several to see which products work best for you and generating the effect of anti-competitive.
• Never sleep with makeup … Sleeping with makeup is not natural for your skin. It may also have a negative effect with your anti aging routine.

Aloe Vera can soothe skin that is red, irritated and blotchy. Apply directly to the skin.

Lotions for sensitive skin

Sensitive skin care involves lowering alcohol intake as well as not eating too much spicy food and consuming less caffeine. If you want to avoid sensitive skin every night apply home-made moisturizer on your face before retiring for the night and always wear UVA / UVB protection. Avoid sudden temperature changes. Control and manage stress as much as possible.

Facial cleansing nectar – is a form of cleansing lotion that offers extra nourishing and conditioning that benefits aging skin. A blend of organic sunflower, safflower and apricot oils to do this especially softening the skin clean. It’s good for all skin types and is particularly soothing for sensitive and delicate skin. It’s convenient to give up a pump bottle.

Sensitive skin is one that reacts to some skin products and also shows signs of irritation or redness. Everyone has skin that is a bit ‘delicate and that is common between the blond and red haired people in their own skin usually reacts to irritants and turns blotchy or develops spots as well as rashes . Sensitive skin does not tan easily and instead only burns and freckles.

Garden of Eve Skin Care is a unique skin care that primarily uses the essential oils of plants for their beneficial botanical ingredients. The oils are distilled from plants that are grown organically or wild craft. Eva’s under strict quality standards, our products are hand crafted in small batches using herbs and essential oils in their purest form of organic and natural skin care product. These formulations are equal only to what you could do for them if they had time, inclination and knowledge. We bring the purity of nature to your personal skin care.

 

Mental Health Fraud – Psychiatrists Currently Claim They Were Bonkers When They Invented Mental Illness

Posted by | Posted in Mental Health | Posted on 31-10-2011

Mental Health Fraud – Psychiatrists Currently Claim They Were Bonkers When They Invented Mental Illness

Mental Health Fraud – Psychiatrists Currently Claim They Were Bonkers When They Invented Mental Illness

Defense lawyers representing 10,000 psychiatrists standing trial for the biggest mental health fraud in history currently claim their purchasers were suffering from a hitherto undiagnosed mental illness (Psychobabblorexia) after they accidentally fabricated 300 fake mental sicknesses and made everybody assume they were correct doctors.

Graduating from varied psychiatric schools like the Otto Von Bismarck Institute of Brain Hygiene and therefore the Drug-U-Like Emporium, the accused soon established themselves as consultants on writing prescriptions, killing celebrities, the eradication of parenting and education and convincing people they’re mentally ill.

By 2010 they’d succeeded in publishing 5 million newspaper stories convincing the entire population they could not eat, breathe, pee or suppose without the help of drugs. They brought about a serious modification in the treatment of individuals, significantly the view that all human behavior except torture, genocide and terrorism and invading little nations armed with spoons results from a chemical imbalance within the brain. Indeed, the brain was blamed for everything and was thought-about to be one thing of a disappointment thus that nobody minded very abundant after they proceeded to cut up and otherwise abuse the offending organ.

But last year a routine tour of the Brain-U-Like Institute by a group of ten year recent schoolchildren brought to light-weight bound discrepancies in the research the psychiatrists had used to establish the aforementioned legion of mental disorders – the main discrepancy within the research being that there had not actually been any beyond watching individuals in the street during low-and-Prozac breaks from the Institute’s cafeteria.

Entries in Psychiatry’s Diagnostic and Statistical Manual that were based mostly on the imaginary analysis have now been withdrawn, reducing the hitherto five hundred page manual to an A4 pamphlet bearing the legend “Psychiatry Rools Ok.” on the front and “Whoops, sorry” on its inner pages. Many have hailed this new, streamlined version of the DSM as a breakthrough and psychiatry’s most scientific publication to date.

The psychiatrists meanwhile have modified their plea from “We have a tendency to are above the law” to 1 of “guilty” on one,333,789,567 counts of fraud, embezzlement, and getting money with menaces, one,678,009 counts of false imprisonment, 345,678,954 counts of drug pushing and 27,000,000 of inventing patients. They need additionally agreed to repay ,000,000,000 of dishonestly obtained funding from governments.

Seeking a light sentence for their purchasers, defense attorneys have pleaded that undiagnosed mental illnesses caused their shoppers to fabricate mental sicknesses that failed to exist and take tons of money from governments and medical insurance funds. They allege that they were fully out of their minds when they committed acts of vandalism against countless human brains, accidentally instigated the Nazi Holocaust and therefore the Ethnic Cleansing in the Balkans and inadvertently brought Western civilization to its knees.

Yet psychiatry’s colleagues in government and also the pharmaceutical business question this story.

“To my knowledge” said a spokesman “Nobody in government was aware that psychiatry has something wrong with it. We place the soaring crime, drug and illiteracy stats all the way down to the sheer cussedness of the average citizen.”

“With the trial getting into its 334th day, the judge asked why nobody had mentioned “this mental illness thing” before.

Counsel for the defense argued that psychiatry had solely discovered the existence of the new mental illness, psychobabblorexia, yesterday lunchtime.

“It’s a good issue they did,” he said “As a result of it appears we have one thing of a scourge on our hands.”